I'm starting a 21 day cleanse on July 1st. I'll be on a strict vegan diet, and omitting caffeine, sugar, and gluten from my diet. I'll be posting (hopefully daily) on my progress. After the cleanse I plan to re-introduce gluten 1st, then at some point I will be scaling down to more of a vegetarian diet. I <3 cheese to much to give it up forever!
Enjoy the next 3 weeks. I'm sure to be a grouchy beast for a few days ;)
Subscribe to:
Post Comments (Atom)
Best of luck! I know in the past when I followed a similar diet on a regular basis, I had a lot more energy than I do now. Maybe, someday, I will go back to that. Anyway, stay strong as it will be worth it!
ReplyDelete