Well, today was not a good day for commit to quit! I had an unexpected stressful day at work and by noon the patch was peeling off. Apparently I had applied my lotion before the patch and it just didn't stick.
I ended up smoking the rest of the day :(It's okay...a moment of weakness and I will start over fresh tomorrow with a clean arm and patch. I should be very busy tomorrow so that should help me to forget about the cravings.
On a side note, I did make it through the day without a nap, which I hadn't managed the past 2 days, but I attribute that to the stimulant.Thanks for the kind words and support. Tomorrow will be better!
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